Blog

Selangor, Malaysia – 20 February 2025 – Diet Ideas, a nutrition health-tech company dedicated to improving lives through nutrition, is proud to announce the launch

In today’s world, many people turn to fad diets as a quick fix for weight loss and health improvement. However, these one-size-fits-all approaches often fail

At Diet Ideas, we believe that nutrition is more than just eating right—it’s about transforming lives. As we continue to expand our impact to reach

It’s the time of the year again! Where Chinese New Year is a time for family reunions, celebrations, and, of course, delicious food! However, festive

Malaysian Superfoods for a Healthy Start to the Year Kickstart your year with vibrant health by incorporating nutrient-packed Malaysian superfoods into your diet. Malaysia is

Subang Jaya, 15th January 2025 – Diet Ideas, a leading nutrition technology company, is helping Malaysians take control of their health with comprehensive Body Composition

What is red palm oil? Red palm oil is a type of oil that is extracted from the fruits of the Elaeis guineensis tree (oil

The Impact of Under-Eating: What Happens When You Eat Less Than Your Body Needs In today’s era, “eat less” is often taken as the fast

Women of reproductive age often don’t conceive easily. It happens because their body has any nutritional deficiency or health issues. Therefore, preparing the body for

Hormones regulate our body processes and maintain homeostasis. These chemicals are involved in the body’s repair, reproduction, and growth. When our hormones are balanced, we