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It’s the time of the year again! Where Chinese New Year is a time for family reunions, celebrations, and, of course, delicious food! However, festive

Malaysian Superfoods for a Healthy Start to the Year Kickstart your year with vibrant health by incorporating nutrient-packed Malaysian superfoods into your diet. Malaysia is

Subang Jaya, 15th January 2025 – Diet Ideas, a leading nutrition technology company, is helping Malaysians take control of their health with comprehensive Body Composition

What is red palm oil? Red palm oil is a type of oil that is extracted from the fruits of the Elaeis guineensis tree (oil

The Impact of Under-Eating: What Happens When You Eat Less Than Your Body Needs In today’s era, “eat less” is often taken as the fast

Women of reproductive age often don’t conceive easily. It happens because their body has any nutritional deficiency or health issues. Therefore, preparing the body for

Hormones regulate our body processes and maintain homeostasis. These chemicals are involved in the body’s repair, reproduction, and growth. When our hormones are balanced, we

PCOS is a hormonal disease of women in which their androgen and testosterone levels are elevated. They also have cysts on them which vary due

PSOS aka polycystic ovary syndrome is a rapidly spreading health issue that affects 8-13% of the women of reproductive age. In 70% of the cases,

Atopic dermatitis, commonly known as eczema, is a long-term condition that leads to skin inflammation, redness, and irritation. While it often starts in childhood, it