Join Us For Diabetes Workshop

EAT ANYTHING & HAVE A GOOD DIABETIC CONTROL

Date

30TH JULY 2022 (SATURDAY)

TIME

9.30 AM - 2 PM

VENUE

GENO HOTEL, SUBANG JAYA

41
Days
:
 
14
Hours
:
 
30
Minutes
:
 
25
Seconds

You missed out!

No matter you are taking medicine, or at a stage where you no need to take them yet, 

you should always treat food as a natural remedy.

Is this mean you have to start a "no-life" journey?

Absolutely not. 

You can enjoy many types of food, at the same time, have good control of blood glucose.

Learn to enjoy good quality and sustainable lifestyle now!

Workshop's Agenda

Below is the agenda of the day.

1

09.30 - 10.00 am

Registration & body composition assessment 

2

10.00 - 10.15am

Warming Up & Ice breaking

10.15 - 10.30 am

Coffee Break

3

11. 30  - 11.00am

Understanding How Your Body Works Through Nutrition

4

11. 00  - 11. 15 am

[Interactive Session] Problem Identification & Self Reflection

5

11.15 am - 12.00pm

Carbohydrate Counting For Diabetes

6

12.00  - 12.30pm

[Interactive Session] Formulate Your Own Carbohydrate counting For Your Body

7

12.30pm - 1pm

Conclusion (Diet Ideas Session & Participants - What I have learnt today)

1 - 2 pm

Lunch Time 

Special offer!  15% discount for Early Booking!


What You'll Learn in this workshop

 1

Your body composition assessment

You will know your muscle mass, fat mass and so on. Is it meet with the normal range? Is not, how can you improve it?

2

Your body and nutrition

You will learn the way nutrition work in your body. How diabetes happens, what is hypo & hyperglycemia? 

3

Carbohydrate counting in Diabetes

We know carbohydrate is the food group that affect blood sugar. How much to eat to make sure your blood glucose level is stable?

4

Formulate your own carb counting

A lot of factors, like age, gender, physical activity etc. affect how much carbohydrate you should eat. Everyone's different and it is important to learn how to formulate it. 

The Speaker, Masfara Wahidah

Masfara is a registered dietitian from Diet Ideas. She has few years experiences working with one-to-one and group diabetes patients. 

Ticket Pricing

Pricing included hotel's morning tea and buffet lunch

EARLY BIRD TICKET

RM

299

Price before 30th June 2022

NORMAL ticket

RM

349

Normal price

Join Us For Diabetes Workshop

Learn how to manage diabetes and enjoy good food at the same time.
Join us now!