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One-to-One
Diet Consultation

Get your personal dietitian, nutritionist and other experts (nutrigenomic consultant) to educate, plan and guide you through a personalized diet and fitness plan, despite your busy life schedules.

Imagine having a personal dietitian that you can ask any questions about your diet

When you have nutrition problem, how do you solve it?

GOOGLE? Ask Your friends/parent/relatives?

NOPE.

We eat everyday, it is undeniable how diet play the important role in our health.

In fact, it's like a double-edge sword. If you eat healthily, It can be a medicine, otherwise, it's act like a chronic poison that deteriorate your health in long-term.

Many chronic diseases are developed from unhealthy eating pattern, such as diabetes, high cholesterol, kidney disease, liver disease and so on.

Just like it can be harm, it can also be fix through a proper diet. Learn how to eat right is not only benefit, it is a MUST to help in these medical condition.

What to expect from us?

Individualized diet from dietitian

We promise to provide diet solution that is most tailored to our clients. No "one solution fit all here".

Our dietitians are well-trained and have experiences in different medical cases.

We offer virtual consultation

You don't have to step out from your house.
You don't have to queue in hospital/ clinic.
Just a phone and internet,
You can connect with us and ask anything regarding diet during consultation.

Tight follow up

We value your health and understand that the long waiting for follow up is frustrating.

In our consultation period, you will have a private group with dietitian, to ask and get the solution in the shortest period as possible.

“Let food be thy medicine and let medicine be thy food”

HIPPOCRATES

Our services including but not limited to the condition below

Learn about your diseases and how we can help you

Click box below to learn more

Review from our clients

The day I fainted because of my crash diet was the day I decided to join Diet Ideas. I was glad I met them, as I no longer felt dizzy yet I was still losing weight. In 2 months time, I lost 5kg with them, after my weight was stagnant at 88 kg

Zarina

I got a lot of information on proper diet, exercise to build muscle and how to maintain my lifestyle after I have finished the program. The teams were very helpful and really fun to help me change my lifestyle.

Hazirah

After I was informed about my kidney problem, I only ate white rice & biscuits. However, after I registered with Diet Ideas, I can enjoy my meal again as the dietitian taught me the proper diet for kidney problems

Sham

Meet Our Dietitian

Mohd Siddeq Azha Bin Azahari

Dietitian

I have help a lot of clients to achieve their health goals.

Many people don't seem to know how to eat right, and here comes the problem.

So, I would say diet consultation a good investment for your health.

Farrahusna binti Halim

Dietitian

A proper diet helps a lot especially for those who want to lose weight, have diabetes, high cholesterol, cancer, bowel surgery etc...

It's not that hard if you have someone to guide you to the right way, and monitor throughout the session.

How it works

01.


We ASSESS

We will do a thorough nutritional assessment and review your diet, lifestyle and medical history. If you decided to take DNA test or blood test, our lab team may come to your house for sample collection or you may come to Diet Ideas.

Once the result is out, our expert will do an assessment to understand more about your conditions, to be able to come out with the personalized strategy to help you.

02.


We CONSULT & EDUCATE

We tailor a personalized program which is based on your condition and lifestyle.
We will discuss with you on this.

If you did a DNA test, we will provide advice following the result of your report, alongside with your condition.

Besides, we educate clients to make sure they understand about their situation.

03.


We FOLLOW UP

We have a tight follow up within the period of consultation.

This is to make sure if you are following the advices or want to change it. You may also ask questions in the group formed personally for you.

The group is private, with only you, your dietitian and a coordinator.

More Happy Clients

Super good, really knowledgeable, supportive individuals. Made getting into shape so easy and simple for me. 

Syafullah

I thought it was impossible to get pregnant, I lost 8 kg and my period came late. Now, I am in my pregnancy journey, thanks to Diet Ideas 

Juliet

I surrender myself to Diet Ideas. They gave me miracles, my blood sugar improving and I can enjoy all my food intake 

Seth

To Eat Is Necessity But To Eat Intelligently Is An Art

Our Package Options

Basic

Basic and Essential

(Available in Virtual & Home Visit Options)

Start
from

 

RM 550

  • Nutritional Assessment
  •  4 sessions with Dietitian
  • 4 options of personalized meal plan
  • Close monitor for 1 month
  • Soft copy of progress report
  • 1 box of KAKAN cookies
ADVANCED

Advanced and Comprehensive

(Available in Virtual & Home Visit Options)

Start
from

 

RM 2378

  • Nutritional assessment
  • Full blood test
  • 1phlebotomist visit for blood withdrawal and collection
  • DNA test (700 genes analyzed)
  • 1 session with nutrigenomic expert
  • 6 sessions with Dietitian
  • 4 options of personalized meal plan
  • 30 days close monitoring
  • 1 box of KAKAN cookies

Faq.

WHAT IS MEDICAL NUTRITION THERAPY(MNT)?

MNT is an evidence-based, individualized nutrition approach to help in treating certain medical conditions.
It must be implemented by Registered Dietitian.

IS THE DIETITIAN TRUSTABLE?

Absolutely! All the dietitians in Diet Ideas accept formal dietitian's education and training, and graduated from university.

HOW VIRTUAL CONSULTATION IS CONDUCTED?

Our dietitan and other expert such as fitness trainer, will conduct the virtual consultation session via Zoom/ Google Meet options. You may also come to our office to have a face to face consultation (with no additional fee) if u decided virtual option is not for you.

WHAT IS HOME VISIT OPTION?

Our dietitian and fitness trainer will come to your house if you choose home visit options. As a covid-19 precaution, our expert, will undergo Covid-19 test a day before your visit to ensure the safety of our clients and expert.

HOW IS CLOSE MONITORING WILL BE CONDUCTED?

You will be put into a personal WhatsApp group, where inside that, you will have your own dietitian and fitness trainer to cater to your question or concern while waiting for your next session. Our dietitian will reply to your message within 2 during working hours, and will response the next day after the working hour ended.

IS THE PLAN HARD TO FOLLOW?

Nope. We will provide advice which tailored with your diet culture, lifestyle etc. Diet is adjusted based on what you are currently eating so it is not hard to accept.

DO I HAVE TO DIET BY FOLLOWING THE PLAN?

No you don't have to. The correct way to eat is not to "diet", but to know what to eat, to eat smart.

HOW LONG CAN I SAVE MY PACKAGE?

You can keep your package on hold for one month.

CAN I PAY THROUGH ONLINE BANKING?

Yes, we accept online banking and credit card payment.
You may also pay cash if able to come to our center.

Still have questions?