What is sub-health? It is a state of health that falls between optimal health and diagnosed illness.

Do you sometimes feel fatigued, have low energy levels, poor concentration, sleep disturbances, irritability, and general feelings of unwellness?

While subhealth is not a medical diagnosis, it serves as a reminder that individuals should pay attention to their well-being and make efforts to address imbalances before they develop into more serious health problems.

In this program, we will provide you with a 1 Day Complete Nutrient Analysis Profile. Through this profile, you are able to figure out what kind of nutrients are lacking in your diet, that may indirectly affect your health in the long run.

Is your child a picky eater?

Establishing healthy habits early on is crucial for your child’s well-being. If not addressed during their formative years, these habits can be difficult to change in the future and may have a negative impact on their overall health.

This package is designed specifically for children aged 3 to 10 years old. It focuses on age-appropriate menus and children’s food modifications.

With these tools and our dietitians/nutritionists’ guidance, it helps your child overcome picky eating tendencies and develop a lifelong love for nourishing foods! 

Did you know that Malaysia is the MOST OBESE country in South East Asia?
Shockingly, studies predict that by 2035, a staggering 41% of Malaysians will be obese!

Obesity, as described by the Centre for Disease Control and Prevention (CDC), is a complex disease that can silently pave the way for a multitude of health complications.

If you are suffering from weight issues, this program is for you.

Our team of Dietitians and Nutritionists have extensive experience in guiding individuals towards successful weight loss journeys. By following their advice, you can definitely see some changes in yourself!

To enhance your progress tracking, we recommend pairing this program with a fitness watch. 

Do you find yourself among those who have always been naturally skinny and face difficulties in gaining weight? If this resonates with you, know that you’re not alone.

While wanting to lose weight is the norm these days, we understand the struggles faced by individuals with a naturally lean physique. The truth is, gaining weight can be a daunting challenge, often more challenging than losing weight itself.

This program is designed to empower individuals like you. Gaining weight doesn’t means simply eating more food, you need a plan. We have expert guidance, personalized meal plans and targeted strategies to help you achieve your weight gain goals in a healthy and sustainable manner. 

No further information.

They said love comes with a price, and in this case, it can be an unwelcome one: weight gain.
While it may sound endearing, the truth is that it’s not a favourable sign for your well-being.

It turns out the old saying is true: being in a relationship does make you put on weight. While this might sound sweet, it is not a good sign at all.

Join our “Couple Health Improvement Program”, designed for you and your partner to prioritize not only a flourishing relationship but also your body’s vitality.

Our nutritionist/dietitian will engage in a thorough discussion with both of you and then come out with a plan that is aligned with both your and your partner’s goals! Embrace the fun part of this process - exploring new flavour, discovering healthier alternatives and solidifying your bond through mutual support.

A healthy relationship goes hand in hand with a healthy body.

This program is not only limited to romantic couples, it is suitable for anyone sharing a living space, a lifestyle and meals together.