Hypertension

Hypertension is a medically-diagnosed condition characterized by a person’s consistent high blood pressure reading. For hypertension, nutrition and lifestyle changes is at the forefront of intervention to regulate its condition with the focus on weight management, physical activity and dietary modifications.
With the best nutrition control, hypertensive person can reduce and/or eliminate their medications, delay or reduce the disease progression as well as decreasing the risk of developing further medical complications associated with hypertension.

Nutrition Consultation

1. Personalized and individualized approach for your specific lifestyle and conditions
2. Low-salt dietary modifications, technique and issues
3. Weight management and body composition
4. Blood pressure reading, assessment and monitoring
5. Adjusting diet for social events, cravings and other situations
6. Physical activity (by our fitness trainer)

Supporting & Its Improvement

1. Goals, motivation and expectation of improvement
2 Understanding hypertension from its physiological view and its possible medical complications
3. Myth and facts surrounding hypertension
4. Calorie counting and nutrition labeling
5. Other lifestyle/nutritional tips that will improve your condition further

Check Our Pricing

Basic Package

Package is available in 1 & 3 months options

Premium Package

Cover your overall health checklist

Advance Package

Analyze and implement for a better health