Muscle Gain Program

RM1,199.00 – RM2,688.00

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1 Month (Virtual/Centre)
Nutrition Assessment
4 Nutrition Consultation Consultation
3 Fitness Trainer Home Visit Session
4 Options Personalized Meal Plan
7 Days Generic Muscle Gain Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources
Soft-Copy Progress Report

1 Month (Home-Visit)
Nutrition Assessment
Body Composition Analysis
4 Nutrition Consultation Consultation
3 Fitness Trainer Home Visit Session
4 Options Personalized Meal Plan
7 Days Generic Muscle Gain Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources
Soft-Copy Progress Report

3 Month (Virtual/Centre)
Nutrition Assessment
7 Nutrition Consultation
7 Fitness Trainer Home Visit Session
4 Options Personalized Meal Plan
7 Days Generic Muscle Gain Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources
Soft-Copy Progress Report

Package

1 Month (Virtual/Centre), 1 Month (Home Visit), 3 Month (Virtual/Centre)

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