Success Stories

Be part of the healthy community


Pn Reenaiza

Package : Advance

* Nutrigenomic's session regarding DNA results
* Initially FBS at 9.3. After a month, FBS down to 6.8

Mr. Michael Tan

Package : 1 Month Advance + 2 Months

* Diagnosed with diabetes and does not want to take medication.
* Fasting blood glucose improved from 15.5 to 13.1 to 11.7 and then went to normal at 7.3

Pn. Rabiatul

Package : 1 Month Advance + 2 Months

* Nutrigenomic's session regarding DNA results

Ms. Selvarani

Package : 3 Months Basic

* Glucose reading from 8 to 7.7. and stay at 6.7

Success Stories




在加入了Diet Ideas后,我们客户的HbA1c指数在3个月内均有很大的改善。


在参与了Diet Ideas的计划约6至12个月后,客户懂得如何享受他们喜爱的食物,生活品质也获得提升


通过客制化的医学饮食疗法以及生活方式的改变,客户在参加了Diet Ideas的计划6至12个月后,成功停止服用药物。



成功减掉 6-10kg, 在参与了Diet Ideas的饮食计划3个月后


成功减掉 12-15kg, 在参与了Diet Ideas的饮食计划3个月后


成功减掉 4-6kg, 在参与了Diet Ideas的饮食计划3个月后









长期 肾脏


胆固醇 问题



Clients' Case Studies

In my opinion, I think it as a necessary, especially for people who has health issues like me. This is because it helps you to understand what is the right way to eat, lose weight healthily, no need to starve yourself and no need to consume any supplement.

Now not only I feel more healthy, more energetic and relief from the problem of walking difficulty.

Most importantly, I become more confident since I joined this program. Thank you, Diet Ideas.

Pn. Maneswati


By following Diet Ideas's advice, I successfully gained 6kg in 3 months and increased around 5-10% muscle mass. I kept changing the weighing scale so unable to track it precisely.

Besides, I improved my bowel issue. Before that, I was slightly constipated and only use the bathroom 2 to 3 times a week. But now, I move my bowel every day! 

I will definitely recommend Diet Ideas to my friends and family! 

Mr. Liew 


Government servant 

I used to be active in sports when I was young, but I felt tired easily and started to have knee pain with age. I realized that I have to do something, which is to lose weight.

Before I met Diet Ideas, I have tried many ways to lose weight. I once joined a Facebook weight coaching group, I tried to follow but couldn’t catch up. They have a grocery listing for us, but the food choices are very restricted and expensive. I gave up halfway.

Then I found Diet Ideas on Instagram. I do not join immediately, instead I observe what they do. I noticed they focus on diet based on lifestyle instead of restrictive eating, so I decided to give it a try. 

I was assigned to dietitian Mr. Siddeq. I was so glad that I made the choice. 

With his coaching, I can eat food that I enjoy and do not burn my money. The advice given is simple and doable. I learnt a lot of knowledge regarding nutrition, and shared it with my friends. 

After the program with Diet Ideas, I successfully lost 3kg, it is amazing!

I truly recommend Diet Ideas for those who want to have a healthy eating pattern that can last for a long time!

Review from Google

More Words from our Clients . . .

Super good, really knowledgeable, supportive individuals. Made getting into shape so easy and simple for me. 


I got a lot of information on proper diet, exercise to build muscle and how to maintain my lifestyle after I have finished the program. The teams were very helpful and really fun to help me change my lifestyle.


Appreciate for all your good words and never fail to encourage me to lose more weight. I seriously didn't expect to lose 6kgs in 3 months despite of having a very busy schedules and stress at work. Thank you again Sid and Diet Ideas team.

Izzati Majid

I thought it was impossible to get pregnant, I lost 8kg and my period came late. Now, I am in my pregnancy journey, thanks to Diet Ideas


I surrender myself to Diet Ideas. They gave me miracles, my blood sugar improving and I can enjoy all my food intake


After I was informed about my kidney problem, I only ate white rice & biscuits. However, after I registered with Diet Ideas, I can enjoy my meal again as the dietitian taught me the proper diet for kidney problems


Before I started joining Diet Ideas, my blood glucose level spike up to 8.9. Now the reading has improved to 5.7


The day I fainted because of my crash diet was the day I decided to join Diet Ideas. I was glad I met them, as I no longer felt dizzy yet I was still losing weight. In 2 months time, I lost 5kg with them, after my weight was stagnant at 88kg


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