PCOS Improvement Program


Who Is PCOS Improvement Program​ For?

Suitable for those who have been diagnosed with PCOS, struggling to lose weight & trying to conceive or want to improve their hormone and menstrual cycle.

Special info: Most of our PCOS who have insulin resistance, managed to improve their overall health with Diet Ideas, including being able to lose 6-12kg within 3 months as well as being able to control blood glucose to normal level.


How We Do It!

PCOS Improvement Program

RM 788.00/Month

1) Intensive Nutrition Assessment

Once payment is made, our customer relations team will provide you with a nutrition assessment form to complete before your session with your personal dietitian. This assessment helps us understand your lifestyle, health issues, and dietary patterns. The form must be filled out before the session to allow your dietitian to create a personalized plan.

2) Three Personalized Nutrition Sessions with a Dietitian

The First Session:

  • Review of your nutrition assessment form.
  • Comprehensive nutrition assessment based on the form.
  • Discussion of goals to achieve during the program.
  • Nutrition intervention, including education and meal plan prescription.

The Second Session:

  • Follow-up session and goal monitoring.
  • Discussion of challenges and additional Diet Ideas nutrition education.

The Third Session:

  • Follow-up session.
  • Discussion of nutrition interventions to achieve your goals.
3) 15 Meals Delivery

Meals will be delivered according to the nutrition prescription recommended  by your dietitian. They can be delivered to your home or office for your convenience.

4) 30 Days Close Monitoring

If you need assistance with health issues or have questions about your nutrition outside of your dietitian sessions, you can connect with your dietitian through the Diet Ideas mobile app. Your dietitian will reply during working hours from 9:30 am to 5:30 pm, Monday to Friday, when they are not in sessions with other clients.

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Join The Advanced Blue Membership

For those who do not need meal delivery services, we offer the Advanced Blue Membership. This membership provides the same comprehensive support and guidance without the meal delivery, allowing you to manage your own meals while still receiving expert advice and monitoring from our dietitians.

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We Believe Most Of The Health Issues Can Be Healed And Improved By Nutrition

Our dietitian and nutritionist are certified and qualified with vast experience to help you to achieve your health goals through nutrition.

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We have helped over 1000 people improve their health with specialized diets. We hope to help you too! Message us now!