Hi Diet Ideas team, thank you for reaching out to me. My name is L, I’m 28 years old, and I work as an analyst at one of the MNC companies.
I first discovered Diet Ideas while scrolling through Instagram. At that time, I wasn’t a client yet—I just followed their page after seeing a friend repost one of their posts about success stories.
During a medical check-up, I realized my blood pressure readings were consistently high. On one occasion, it reached 160/100, and the doctor recommended admitting me to the hospital. I refused and was prescribed medication, which I reluctantly started taking because I felt too young to rely on medication. I continued taking it but remained determined to find another solution. That’s when I remembered Diet Ideas and their stories of helping people stop relying on medication.
I decided to join their 3-month program, and my dietitian focused on improving my diet specifically to address my hypertension, as my body weight was already normal. Not only did they help me improve my diet, but they also guided me on how to maintain better sleep habits.
By taking care of my diet and overall health, I managed to improve my blood pressure readings. After 3 months, my doctor reduced my medication dosage.
Thank you, Diet Ideas, for helping me take control of my health!
