The title above is an accomplishment already, right? Yes, you read that correctly. I am Aunty M, 63 years old. I joined Diet Ideas because I wanted to lose weight, and within a month, I managed to lose 3.6kg. Many people my age seem to struggle with weight loss, but that’s when I decided to seek professional help.
I joined Diet Ideas, and I’ve noticed improvements not only in my weight but also in my mobility. My hips move more smoothly than before. Although I’m 63, I strive to eat a healthy, balanced diet because I also aim to improve my cholesterol levels.
During this 3-month program, I learned how to limit certain foods and which foods I could eat more of, especially during times when I lose my appetite.
So far, I am very satisfied with the program and convinced of its effectiveness. I’ve even encouraged my friends and family to join the program as well.
Thank you very much, Diet Ideas!
