Hi all!
I am F, a 34-year-old male working as a freelance graphic designer. As you can probably guess from my weight, I love eating!
Eating out and exploring cafes have been part of my routine for years. Since my work requires creativity, I often switch locations to stay productive.
I honestly wasn’t sure how my weight reached 130kg, but I believe it’s due to my eating habits and lack of exercise. I’ve tried many types of diets, from IF to OMAD, and I think I know most of the diet tips out there, but I always failed.
Everything changed when I was diagnosed with prediabetes. My doctor told me that the only way to turn things around was to lose weight.
That’s when I joined Diet Ideas. I had known about them for a while but finally decided to commit to their 3-month program. What I love most about Diet Ideas is their expert guidance, which kept me disciplined. Thanks to their support, I was able to lose 10kg in just one month! Although that’s quite a significant drop, I put in a lot of effort to make it happen.
That’s all I wanted to share. Results speak louder than words. Thank you, Diet Ideas, for helping me achieve this!
