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Hi everyone, my story may not be as inspiring as others who have shared their experiences with Diet Ideas, but I’d like to share it nonetheless. I’m 26 years old and, overall, a healthy individual. I learned about Diet Ideas’ Blue Membership program, which focuses on long-term diet plans. I decided to join the program for 6 months, not because I’m unhealthy, but because I wanted to learn as much as possible about nutrition. I also believe it will be beneficial as I age. Before joining the Blue Membership, my understanding of nutrition was limited to basic knowledge about carbohydrates, proteins, and fats. However, the program provided me with in-depth knowledge that has completely changed my perspective. Thanks to what I’ve learned through Diet Ideas, I’ve been able to apply the principles of proper nutrition in my daily life. As a result, I’ve managed to lose 1kg on my own while maintaining a balanced diet. I feel happier and more confident, and honestly, I think everyone should consider joining the Blue Membership. Prevention is always better than cure, and this program truly embodies that philosophy. As Diet Ideas always says, “It Starts From Eating Right.” WhatsApp Us Now

The title above is an accomplishment already, right? Yes, you read that correctly. I am Aunty M, 63 years old. I joined Diet Ideas because I wanted to lose weight, and within a month, I managed to lose 3.6kg. Many people my age seem to struggle with weight loss, but that’s when I decided to seek professional help. I joined Diet Ideas, and I’ve noticed improvements not only in my weight but also in my mobility. My hips move more smoothly than before. Although I’m 63, I strive to eat a healthy, balanced diet because I also aim to improve my cholesterol levels. During this 3-month program, I learned how to limit certain foods and which foods I could eat more of, especially during times when I lose my appetite. So far, I am very satisfied with the program and convinced of its effectiveness. I’ve even encouraged my friends and family to join the program as well. Thank you very much, Diet Ideas! WhatsApp Us Now

Hello! I’m F, 34 years old. I recently did a full blood test through my company’s health screening, and it turns out that my cholesterol and glucose levels were borderline. The doctor advised me to make lifestyle improvements, including paying attention to my diet.  I searched online and came across Diet Ideas. While exploring their website, I decided to reach out to see if they could help me improve my condition. I joined their diet program for 3 months, and my dietitian was incredibly thoughtful, knowledgeable, and supportive. During my time with Diet Ideas, I learned how to follow a proper diabetic, low-cholesterol, and weight-reducing diet. The knowledge I gained helped me build long-term habits for a healthier lifestyle.  After 3 months, I did a follow-up blood test, and my glucose and cholesterol levels had returned to normal. I’m so glad I didn’t have to rely on medication to achieve this. Honestly, my greatest takeaway from joining Diet Ideas was the mindset shift it helped me achieve. I’m fortunate to have improved my health with their guidance before it was too late.  Thank you so much, Diet Ideas! WhatsApp Us Now

Hello! I’m S, 35 years old, and I was diagnosed with diabetes a few years ago. After my diagnosis, I immediately cut out sugary foods and even white rice. However, despite these changes, I often felt very tired and couldn’t be productive at work. A friend introduced me to Diet Ideas. Initially, I hesitated to join because of the cost, so I tried another diet program that was more affordable. Unfortunately, that program restricted all carbohydrates, and I ended up fainting at work. After that, my husband encouraged me to join Diet Ideas, and it turned out to be the best decision. Not only that I am allowed to eat white rice and desserts with Diet Ideas, but I can actually enjoy all the foods I love. For example, during a recent hotel staycation, I enjoyed the breakfast buffet without worrying. Despite this freedom, my blood sugar levels have stayed within or near the normal range. Throughout the program, my Diet Ideas dietitian has educated me on the right diet interventions that work for me. I believe Diet Ideas has been the best investment in my health, and I strongly encourage anyone newly diagnosed with diabetes to consider joining. Thank you, Fara, and the entire Diet Ideas team, especially my dietitian, for this incredible experience! WhatsApp Us Now

Hi Fara and team, thank you for reaching out again. My name is Michael, and I am 58 years old. I always see Diet Ideas on my feeds and decided to reach out to them, through text. At first, I was skeptical about any diet program, because I have tried many efforts to improve my diabetes, including buying expensive supplements. I remember that time, I spoke to Diet Ideas team, and she was very convincing. I purchased the program and luckily with that investment, I saw the blood glucose level reading close to normal level, which is around 7.8 after 3 months with them. I never had such reading in 10 years, despite consuming so many medications and supplements. But luckily, with Diet Ideas, I manage to do so. Health is the best wealth, and we can always get our money again, but never our health. Thank you to all Diet Ideas team, and my dietitian that helps me during that time. WhatsApp Us Now

Assalamualaikum and Good Morning to Fara and the Diet Ideas Team, My name is M, and I am 54 years old. In 2021, I decided to join the Diet Ideas program for 3 months after learning about it on Facebook. I joined because I had just been diagnosed with diabetes. I am a lawyer and own a law firm, so naturally, I enjoy reading and researching. Due to the nature of my profession, researching has become part of my daily routine. When I read that diabetes could be managed through diet, I came across a post by Diet Ideas and decided to reach out to their team. At the clinic, my doctor wanted to prescribe medication, but I refused because I prefer to avoid taking medication if possible. Diet Ideas became my lifeline. During the program, my dietitian taught me many personalized strategies tailored to my daily life. Within two weeks, I managed to improve my blood glucose levels, and after 3 months, my HbA1c level returned to normal. However, my doctor was still cautious, so I continued with Diet Ideas for ongoing monitoring. After 6 months, my doctor decided I no longer needed medication since I was managing my glucose levels effectively with Diet Ideas. To all my friends out there, some used to say, “There’s no need to worry about health; we’re all going to die eventually, just enjoy life.” But I take a different stance. As a Muslim, I believe it’s our responsibility to do our best for our health. I recommend Diet Ideas to everyone, and now my entire family are clients of Diet Ideas. Thank you, Diet Ideas! WhatsApp Us Now

Back in 2021, I found out about Diet Ideas as I was struggling to feed my 8-year-old daughter, who had recurring leukemia. I was devastated because my daughter had to undergo treatment, and she was also a picky eater. This affected her body weight, and I was honestly very worried. I contacted Diet Ideas, visited their office, and decided to enroll in their program for 1 month. Alhamdulillah, my daughter’s appetite improved, and she managed to gain weight with the personalized program from Diet Ideas. Thank you so much, Diet Ideas, for helping my family. I highly recommend everyone to join Diet Ideas! WhatsApp Us Now

Hi all, my name is A, and I am 62 years old. I joined Diet Ideas together with my husband, who has diabetes. I would like to share some motivation with all the cancer survivors out there. The reason I joined Diet Ideas was that I had recurrent breast cancer. During treatment, I didn’t have much of an appetite, which caused me to lose a significant amount of weight. As my dietitian informed me, malnutrition can worsen health issues. During that time, my weight continued to drop. However, after joining Diet Ideas for three months, I was able to maintain my weight, contrary to the doctors’ expectations. Seeing this progress motivated me to continue fighting cancer, and I am satisfied and happy with the results. I highly recommend the Diet Ideas program to anyone in need, especially cancer patients. Thank you, Diet Ideas!     WhatsApp Us Now

Assalamualaikum Fara and to all Diet Ideas community readers. Thank you very much for following up with me after all these years. Alhamdulillah, I am now in the pink of health, and of course, I am still taking care of my food intake as advised by the Diet Ideas dietitian. I am aunty S, now 52 years old. I work as a lecturer. Thank you for inviting me to share my story. When I joined Diet Ideas, I had been diagnosed with stage 2 breast cancer. After undergoing surgery and treatment, I felt weak, exhausted, and fatigued, and I did not have much energy, even to eat. I am grateful that my daughter found Diet Ideas and introduced it to me. The customer service team from Diet Ideas shared their knowledge on the importance of nutrition, and I was sold on it. then joined the Diet Ideas program for one month, just to try it out, and slowly, with the right dietary guidance, I began to feel better and incorporated exercise into my routine. I remember my dietitian telling me that a 1% improvement every day is better than a 10% improvement daily followed by not doing anything afterward. Although I no longer have cancer, I understand how food can be both medicine and poison to us. My advice to the younger generation is: do not take your health for granted. Always keep yourself updated with the right knowledge, and we should be proud to have Diet Ideas to help us with that. To Fara and Diet Ideas team, the business you are building will help you earn more pahala, as long as your intentions are sincere, and I am happy to see Diet Ideas is still here despite the covid wave, and aunty pray, Fara and Diet Ideas team will be even more successful in the future.   WhatsApp Us Now

Hi Diet Ideas Community, my name is K, I am now 26 years old, I joined Diet Ideas 2 years ago, when I was 24 years old. I have PCOS and not yet married. Actually, my dad was the one who registered me to join the Diet Ideas program. I was complaining to my dad about the “mustache” above my lips, and I don’t have confidence. I was also overweight, my weight was 78 kg during that time, and my height was 153cm. My dad told me, he found out about Diet Ideas from Facebook, and he was wondering whether you guys can help his daughter (me lah! hehe) , and the next thing I know, Diet Ideas team has approached me, and boarded me into the program. I was very proud to see a company like this in Malaysia. With Diet Ideas, I managed to lose 13kg within 3 months, and the moment I lost weight, my acne also managed to be improved, and I realized that the hair growth is also slowing down. I remember my dietitian told me due to the insulin resistance, it leads to higher levels of insulin in the blood. Elevated insulin can stimulate the ovaries to produce more androgens (male hormones), which can worsen hirsutism. So, my dietitian was teaching me about a diet that can reduce androgen production, and it actually improved my hirsutism. Initially, I thought it was just feelings, but the longer I practiced this kind of diet, I realized overall PCOS symptoms are improving, and yes, hirsutism killed my confidence , but Diet Ideas brought it back. I hope this sharing can open everyone’s eyes on the importance of learning from the right expert, and thank you Diet Ideas. Of course, I would like to thank my dad as well, for playing the most important part in this journey. WhatsApp Us Now