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Two Main Programs:

MyDietProgram & Blue Membership

Enjoy Free Nutrition Assessment By Connecting With Our Diet Expert To See The Best Program Suitable For You

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We Believe Most Of The Health Issues Can Be Healed And Improved By Nutrition

Our dietitian and nutritionist are certified and qualified with vast experience to help you to achieve your health goals through nutrition.

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We Have Helped Thousands Of Malaysians To Achieve Their Health Goals Through Nutrition

Diet Ideas is committed to help Malaysian to achieve health goals and improve your diseases through nutrition.

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Our program

MyDietProgram

Intensive program, with close monitoring by our diet and nutrition expert  and achieve your health goals within 1-3 months.

Weight Reduction Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Weight Reduction Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Weight Reduction Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Weight Reduction Meal Plan
30 Days Generic Weight Reduction Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1,288.00

Weight Gain Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Weight Gain Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Weight Gain Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Weight Gain Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1,288.00

Health Improvement Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Nutrition Consultation including Nutrition Assessment
4 Days Personalized Meal Plan
7 Days Generic Optimal Health Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Health Improvement Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Nutrition Consultation including Nutrition Assessment
4 Days Personalized Meal Plan
7 Days Generic Optimal Health Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1288.00

PCOS Improvement Program

3 Month Virtual / Centre
3 Month Virtual / Centre
Nutrition Assessment
7 Nutrition Consultation
4 Options Personalized Meal Plan
7 Days Generic PCOS Variable Condition Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1,288.00

Cancer Recovery Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Personalized Nutrition Consultation
Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Variable Cancer Condition Meal Plan
30 Days Close Monitoring with personal dietitian
Soft-Copy Nutrition Resources available on app

RM 599.00

Cancer Recovery Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Personalized Nutrition Consultation including Nutrition Assessment Session
4 Options Personalized Meal Plan
7 Days Generic Variable Cancer Condition Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring with Personal dietitian
Soft-Copy Nutrition Resources available on app

RM 1288.00

Kidney-Friendly Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Personalized Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Kidney-Friendly Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Kidney-Friendly Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Personalized Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Kidney-Friendly Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1288.00

Hypertension Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Anti-Hypertensive Programme
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Hypertension Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Anti-Hypertensive Programme
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1,288.00

Cholesterol Lowering Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Cholesterol-Lowering Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Cholesterol Lowering Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Cholesterol-Lowering Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1288.00

Diabetes Reduction Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Diabetic Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Diabetes Reduction Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Diabetic Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1288.00

How It Works

Chat Or Session

Get your nutrition assessment for free with our diet and nutrition expert, through chat or session.

Recommendations From Our Experts

Our diet and nutrition expert will recommend the personalised program suitable for you together with the goal that has been discussed prior to program confirmation.

Payment

Make your payment for the program.

Book Session

Book your session and start your program with Diet Ideas.

Health Goals

Achieve your health goals within the timeline discussed.

Get Your Free Nutrition Assessment Today
Our membership program

Blue Membership

A combination of relax and sustainable membership that allows you to maintain your health goals stress free and access to Blue membership network for fun and amazing health and lifestyle activities.

Monthly subscription based.

Basic

  • 1X Monthly Personal Dietitian Access
  • Daily Access to Chat with Personal Dietitian
  • Access to Calorie Trackers
  • Access to Nutrition Education Resources
 
 
 
 
RM
69
.90
/Monthly

Premium

  • 2X Monthly Personal Dietitian Access
  • Daily Access to Chat with Personal Dietitian
  • Access to Calorie Trackers
  • Access to Nutrition Education Resources
  • Access to Diet Ideas Community
 
 
 
RM
99
.90
/Monthly

Advanced

  • 3X Monthly Personal Dietitian Access
  • Daily Access to Chat with Personal Dietitian
  • Access to Calorie Trackers
  • Access to Nutrition Education Resources
  • Personalized Meal Plan
  • Intensive Health Improvement
  • Additional Free 1 User for Basic Plan
  • Access to Diet Ideas Community
RM
299
.90
/Monthly
Get your free nutrition assessment today

The Difference Between

MyDietProgram & Blue Membership

My Diet Program

  • Intensive Program And Suitable For Those Who Wants To Achieve Health Target Within 1-3 Months
  • 3-4 Times Session With Dietitian Monthly To Discuss Goal And Nutrition Education For Result Sustainability
  • We Offer Personalized Meal Plan That Have Been Planned By A Personal Dietitian According To Clients Lifestyle And Goal For The Specific Period
  • Close Monitoring By Personal Dietitian Through Mobile App Chat Within 30 Days Up To 90 Days
  • Suitable Individual For MyDietProgram:
  • Those Who Are Looking To Lose 6-12kg Within 3 Months
  • Those Who Wants To Improve Cholesterol Reading Within 1 -3 Months
  • Those Who Wants To Improve Glucose Reading And Avoid Diabetes Medication For Early Stage Diabetes
  • One Time Payment

Blue Members

  • A Combination Of Intensive And Non-Intensive, Suitable For Those Who Want To Take Care Of Their Health In The Long Term With Dietitian Guidance
  • Each Consultation With Dietitian Will Cover Goals, Nutrition Education, Progress, And Result Sustainability
  • We offer three types of memberships—Basic, Premium, and Advanced. The Advanced membership plan is the only one that includes a personalized meal plan
  • Although There Is No Close Monitoring By The Dietitian, Members Can Still Access Support Through Mobile Chat As Long As Their Membership Is Active
  • Suitable Individual For Blue Membership:
  • Those Who Want To Maintain Current Healthy Body Weight, Cholesterol Reading For The Next Few Years
  • Those Who Want To Ensure Reduction Of Red Colors In Their Blood Report But Have No Specific Timeline In Mind
  • Those Who Are Always Travelling And Outstation For Business And Need Someone To Help In Providing Guidance For Their Meal Selection
  • Those Who Wants To Have Personal Dietitian Taking Care Of Their Diet
  • Those Who Have Completed MyDietProgram
  • Recurring Payment Monthly

Choose The Right Membership That Fits you Best

Basic

Those who are healthy and need slight guidance and for reassurance

  • People who have tried many types of diet and wish to get back on track.
  • Normal body weight, and no medication
  • Those who have completed MyDietProgram

Premium

Those who are in the middle of improving their health

  • Those who are already slightly improved, but haven't achieved their overall goal
  • Those who are on the recovery process, and need monitoring by personal dietitian.
  • Those who have completed MyDietProgram

Advanced

Those who need help and improvement urgently

  • New diagnosed diabetes patient who wants to heal through diet control.
  • Those who have chronic illness and need dietitian guidance.
  • Those who have completed MyDietProgram
Download Now

Improving Your Health Through Nutrition Has Becomes Easier With Diet Ideas App

Explore and experience a healthy lifestyle in a new way. An app with 80+ key metabolic parameters that helps you stay healthy & identity underlying medical conditions.

Read More

Those Who Are Happy After Joining Our Program

Juliet

I thought it was impossible to get pregnant, I lost 8kg and my period came late. Now, I am in my pregnancy journey, thanks to Diet Ideas.

Hazirah

I got a lot of information on proper diet, exercise to build muscle and how to maintain my lifestyle after I have finished the program.

Izzati

Appreciate for all your good words and never fail to encourage me to lose more weight. Thank you again Sid and Diet Ideas team.

Sayfullah

Super good, really knowledgeable, supportive individuals. Made getting into shape so easy and simple for me.

Sham

After I was informed about my kidney problem, I only ate white rice & biscuits. However, after I registered with Diet Ideas, I can enjoy my meal again as the dietitian taught me the proper diet for kidney problems

Seth

I surrender myself to Diet Ideas. They gave me miracles, my blood sugar improving and I can enjoy all my food intake

Mercy

Before I started joining Diet Ideas, my blood glucose level spike up to 8.9. Now the reading has improved to 5.7

Zarina

The day I fainted because of my crash diet was the day I decided to join Diet Ideas. I was glad I met them, as I no longer felt dizzy yet I was still losing weight. In 2 months time, I lost 5kg with them, after my weight was stagnant at 88kg

Read Their Success Stories Here
Check out Eatease

Need Meals Delivered To Your House?

Introducing Eatease, our healthy and ready to eat meals brand by Diet Ideas.

  • Delicious healthy meals that have received “Healthy Meal choice” by KKM.
  • Curated by Dietitian and Nutritionist, cook by top chef in Malaysia.
Read More

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