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Get Your Free Nutrition Assessment By Connecting With Our Diet And Nutrition Expert For Free

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We Believe Most Of The Health Issues Can Be Healed And Improved By Nutrition

Our dietitian and nutritionist are certified and qualified with vast experience to help you to achieve your health goals through nutrition.

We Have Helped Thousands Of Malaysians To Achieve Their Health Goals Through Nutrition

Diet Ideas is committed to help Malaysian to achieve health goals and improve your diseases through nutrition.

Purchase

Purchase Our Program Today

WhatsApp

WhatsApp to get free nutrition assessment

Our program

MyDietProgram

Intensive program, with close monitoring by our diet and nutrition expert  and achieve your health goals within 1-3 months.

Weight Reduction Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Weight Reduction Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Weight Reduction Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Weight Reduction Meal Plan
30 Days Generic Weight Reduction Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1,288.00

Weight Gain Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Weight Gain Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Weight Gain Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Weight Gain Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1,288.00

Health Improvement Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Nutrition Consultation including Nutrition Assessment
4 Days Personalized Meal Plan
7 Days Generic Optimal Health Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Health Improvement Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Nutrition Consultation including Nutrition Assessment
4 Days Personalized Meal Plan
7 Days Generic Optimal Health Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1288.00

PCOS Improvement Program

3 Month Virtual / Centre
3 Month Virtual / Centre
Nutrition Assessment
7 Nutrition Consultation
4 Options Personalized Meal Plan
7 Days Generic PCOS Variable Condition Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1,288.00

Cancer Recovery Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Personalized Nutrition Consultation
Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Variable Cancer Condition Meal Plan
30 Days Close Monitoring with personal dietitian
Soft-Copy Nutrition Resources available on app

RM 599.00

Cancer Recovery Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Personalized Nutrition Consultation including Nutrition Assessment Session
4 Options Personalized Meal Plan
7 Days Generic Variable Cancer Condition Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring with Personal dietitian
Soft-Copy Nutrition Resources available on app

RM 1288.00

Kidney-Friendly Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Personalized Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Kidney-Friendly Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Kidney-Friendly Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Personalized Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Kidney-Friendly Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1288.00

Hypertension Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Anti-Hypertensive Programme
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Hypertension Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Anti-Hypertensive Programme
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1,288.00

Cholesterol Lowering Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Cholesterol-Lowering Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Cholesterol Lowering Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Cholesterol-Lowering Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1288.00

Diabetes Reduction Program

1 Month Virtual / Centre
1 Month Virtual / Centre
4 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Diabetic Meal Plan
30 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 599.00

Diabetes Reduction Program

3 Month Virtual / Centre
3 Month Virtual / Centre
7 Nutrition Consultation including Nutrition Assessment
4 Options Personalized Meal Plan
7 Days Generic Diabetic Meal Plan
30 Days Generic Meal Plan for Family and Friends
90 Days Close Monitoring
Soft-Copy Nutrition Resources Available on App

RM 1288.00
Our program

Blue Membership

A relax and sustainable membership that allows you to maintain your health goals stress free and access to Blue membership network for fun and amazng health and lifestyle activities.

Monthly

Suitable for those, who just want to try blue membership before you decide to commit!

RM
99
/Monthly

Yearly

Free up your mind, ensure your cholesterol reading, body weight, and all your overall health are in check under Diet Ideas care! Only RM990 and you get to discover life and health
RM
990
/Yearly

How It Works

Chat Or Session

Get your nutrition assessment for free with our diet and nutrition expert, through chat or session.

Recommendations From Our Experts

Our diet and nutrition expert will recommend the personalised program suitable for you together with the goal that has been discussed prior to program confirmation.

Payment

Make your payment for the program.

Book Session

Book your session and start your program with Diet Ideas.

Health Goals

Achieve your health goals within the timeline discussed.

Get your free nutrition assessment today

The Difference Between MyDietProgram & Blue Membership

My Diet Program

  • Intensive Program And Suitable For Those Who Wants To Achieve Health Target Within 1-3 Months.
  • 3-4 Times Session With Dietitian Monthly To Discuss Goal And Nutrition Education For Result Sustainability.
  • Have Personalized Meal Plan That Have Been Planned By A Personal Dietitian According To Clients Lifestyle And Goal For The Specific Period.
  • Close Monitoring By Personal Dietitian Through Mobile App Chat Within 30 Days Up To 90 Days.
  • Example For Client Who Is Suitable For MyDietProgram:
  • Those Who Are Looking To Lose 6-12kg Within 3 Months.
  • Those Who Wants To Improve Cholesterol Reading Within 1 -3 Months.
  • Those Who Wants To Improve Glucose Reading And Avoid Diabetes Medication For Early Stage Diabetes.

Blue Members

  • Not Intensive And Suitable For Those Who Wants To Take Care Of Their Health In A Long Term With Dietitian Guidance.
  • Once A Month Session With Dietitian To Discuss Goal, Nutrition Education And Result Sustainability.
  • Does Not Have Specific Meal Plan.
  • No Close Monitoring By Dietitian, However Still Can Get Access Through Mobile Chat As Long As The Membership Is Active.
  • Example Or Individual Who Is Suitable For Blue Membership:
  • Those Who Wants To Maintain Current Healthy Body Weight, Cholesterol Reading For The Next 3 Yeats.
  • Those Who Wants To Ensure Reduction Of Red Colours In Their Blood Report But No Specific Timeline In Mind.
  • Those Who Wants To Have Personal Dietitian Taking Care Of Their Diet.
  • Those Who Are Always Travelling And Outstation For Business And Need Someone To Help In Providing Guidance For Their Meal Selection.
  • Those Who Have Completed MyDietProgram.
Download Now

Improving Your Health Through Nutrition Has Becomes Easier With Diet Ideas App

Explore and experience a healthy lifestyle in a new way. An app with 80+ key metabolic parameters that helps you stay healthy & identity underlying medical conditions.

Those Who Are Happy After Joining Our Program

Juliet

I thought it was impossible to get pregnant, I lost 8kg and my period came late. Now, I am in my pregnancy journey, thanks to Diet Ideas.

Hazirah

I got a lot of information on proper diet, exercise to build muscle and how to maintain my lifestyle after I have finished the program.

Izzati

Appreciate for all your good words and never fail to encourage me to lose more weight. Thank you again Sid and Diet Ideas team.

Sayfullah

Super good, really knowledgeable, supportive individuals. Made getting into shape so easy and simple for me.

Sham

After I was informed about my kidney problem, I only ate white rice & biscuits. However, after I registered with Diet Ideas, I can enjoy my meal again as the dietitian taught me the proper diet for kidney problems

Seth

I surrender myself to Diet Ideas. They gave me miracles, my blood sugar improving and I can enjoy all my food intake

Mercy

Before I started joining Diet Ideas, my blood glucose level spike up to 8.9. Now the reading has improved to 5.7

Zarina

The day I fainted because of my crash diet was the day I decided to join Diet Ideas. I was glad I met them, as I no longer felt dizzy yet I was still losing weight. In 2 months time, I lost 5kg with them, after my weight was stagnant at 88kg

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