Thank you, Fara, for reaching out again. I’m thrilled to see Diet Ideas growing and hope my story inspires other women seeking motherhood. I’m H, 38 years old. I learned about Diet Ideas from my doctor, who was also a client. After joining the Diet Ideas PCOS program, I discovered I have the lean type of PCOS. Unlike other forms, I didn’t experience classic symptoms like excessive hair growth or acne, but I had irregular cycles and infrequent ovulation, making pregnancy a challenge. I only discovered my PCOS after struggling to conceive.
One of the most valuable lessons I learned from Diet Ideas was the importance of good nutrition. My dietitian emphasized consistent calorie intake and introduced me to what I now call the ‘fertility diet.’ Although I was within a normal BMI range, following the plan helped reduce my anxiety and improved my PCOS symptoms. After three months on the diet, I was thrilled to find out I was pregnant.
Fearing miscarriage, I sought continued support from Diet Ideas throughout my pregnancy. Alhamdulillah, I gave birth to my daughter, who is now 2 years old. After waiting 10 years for her, I believe it all happened according to Allah’s perfect plan. I joke that if Diet Ideas had existed sooner, my wait might have been shorter! I’m deeply grateful to the Diet Ideas team. I wish I could share more, but Fara asked me to keep it under 500 words—so I apologize if I’ve gone over!
