This year, Aunty turns 53, and after frequently coming across Diet Ideas’ posts, I finally decided to join the program. As you know, I have diabetes, and for the past few years, it has made me feel unhappy, especially when Hari Raya comes around.
But after joining Diet Ideas, I feel so much better and can now enjoy all the delicious food during Raya. My dietitian taught me that not everything needs to be restricted. A few years ago, I was confused, despite avoiding sugar, my blood sugar levels kept rising.
Alhamdulillah, joining Diet Ideas was the best investment I made last year. I learned so much, especially that I can eat everything, as long as I understand portion sizes. That knowledge helped me manage my blood sugar much better.
Now, almost a year after joining the program, I no longer feel stressed about my sugar readings.
Thank you, Diet Ideas and Fara!
