Hello. Thanks for featuring my story. I am a bit shy to show my face, but I hope this story will benefit people out there.
I was a workaholic employee, working in a bank. My job was quite hectic. I did not do any physical activities and ate at my desk during lunch. My job was also quite stressful.
If you see me, I don’t really look like an obese person. I am 183 cm tall, and people never really saw me as a big person. However, because of that, I took things for granted. I have always known that my blood readings were not perfect, especially my bad cholesterol levels. For years, my cholesterol readings were on the higher side, and they were rising alarmingly.
Until one day, I had a heart attack. I was so scared and wanted to take care of my health. As for the program with Diet Ideas, my wife was actually the one who registered me.
With Diet Ideas, I learned a lot, especially when the dietitian prescribed me personalized nutrition recommendations and plans. They also kept my wife involved in the discussions, as she is the one preparing the food we eat.
So far, I am satisfied with Diet Ideas. And my advice to all of you: please take care of your health. Illness is very expensive—not just in terms of money, but also time and the fear of leaving your wife and kids behind.
